Random musings from a guy who has been around the block once or twice...

Tuesday, December 18, 2007

Something funny

I was watching a Stand-up act the other night and I heard the funniest thing:

"I don't like relationships, it has the word ship in it and that means it could sink. I want a relation-tractor." - Rita Rudner

Thursday, December 13, 2007

New Equipment...

Sometimes all you need is the littlist bit of motivation to do something. In my case it's a brand new pair of running shoes. What a difference they made tonight on the treadmill, the minutes just flew by as I bounced from step to step. I've never really had "real" gym shoes before as I have used my urban-style Pumas as my substitute. These runners I got today weren't very expensive either (in my mind I was like who's really going to see these/ why go splashy?) but they actually are pretty hot and comfortable. Between the new shoes and my new sporty iPod holder that I got a couple weeks ago, I really have no reason not to go to the gym more often.

I'm also adding something different to my workout routine. Just this week I started doing a 12 minute Ab workout that I bought on DVD. It's comes with a weight ball and really cute instructor (always a bonus). All I have to do is do the workout 3 times a week to begin to see results. It's supposed to help me lose a couple inches around the waist too which I'm looking forward to seeing. I've never done much work with my mid section before. I've always focused on upper body and my guns (arms)... LOL. Needless to say even after doing the routine twice now, I know that I'm hitting upon new muscles. See all you need is something to motivate you...

Saturday, December 8, 2007

December Already?

I'm getting better at this I think... Look out Rosie!